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How can I Verify and Test for myself? |
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Q : |
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How can I test at home? I buy organic meats I buy regular. They taste the same. How do I test for antibiotics myself, omega 3's? Or am I just paying higher prices "thinking" it is better. Same for vegetables how do I know there are pesticides in them? Are they really bad if the FDA says it is OK? I am just so tired of 2 sides to every story. I want to know if I am putting in this effort to save my health. I have been to government databases. I want more. How do I get them? I want to do the tests
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A :
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Answer (Published
November 28, 2006
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Organic meats is NOT as important as grass fed as nearly all grass fed animals are organic but the converse is not true. Omega-3's are not something that warrants testing. As I have said repeatedly your primary source of omega-3 should be krill or fish oil. You might want to independently confirm the toxins in the food like mercury, PSBs, dioxins for the fish/krill oil or pesticides for the meat. There are a number of good labs you can use and they can easily be found on Google.
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