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Can Ginkgo Biloba Help You Live Longer?

A study has provided evidence that older people who take Ginkgo biloba may extend their lives by doing so, although they are not also reducing their risk of dementia.

The study, which began in 1988, looked at the effects of several different dementia prevention treatments on more than 3,500 seniors. It showed that those who used the herb were 24 percent less likely to die over a 13-year period.

Over the course of the study, about 46 percent of those taking Gingko biloba died, compared with about 62 percent of those taking another type of memory-boosting drug.

However, roughly 21 percent of those taking Ginkgo biloba developed dementia, compared with about 22 percent of those on other memory treatments and about 15 percent of those who were taking no memory enhancers at all.

The researchers noted that the data needs to be interpreted carefully, because people who took memory enhancers may have been those who were at greater risk of dementia.

Journal of the American Geriatrics Society, Vol. 55, No. 3, March 2007: 395-399

Yahoo News April 16, 2007


Dr. Mercola's Comment:

It's interesting how the reputation of Ginkgo biloba has grown over time as a natural, effective alternative to Alzheimer's drugs like Aricept. But this latest French study may show that ginkgo does more to extend the lives of seniors than to treat dementia.

However, as the researcher's note, this study may say less about the effects of Ginkgo biloba on dementia than it would seem, especially since these effects have been demonstrated many times before. In 1997, the very first year of my newsletter, I posted a study from JAMA that showed clear evidence that ginkgo is helpful in the treatment of Alzheimer's disease.

Also, I certainly wouldn't be surprised if those patients taking Ginkgo biloba for dementia lived longer in part because they were also relying on many other safer, natural treatments to help prevent the mental decline sometimes associated with old age.

Remember, the real key and "miracle" are natural lifestyle changes like eating a healthier diet and exercising. These are powerful methods of preventing and treating diseases and helping you Take Control of Your Health without the need for drugs or surgery.

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Article's Comment     ( 32 Comments )
 
 
 +24 Points           
 
Author of the Article
BY Ehous10   
  
[ Joined on 06/06 ]
[ Posted on April 23, 2007 ]
Post Reply
 I really am glad that sites like Mercola.com exist, however, they are confusing.  Everyone is pushing thier own thing. You must drink water but only this water, you must take this supplement but only this certain one etc...etc... I think it's time all these Docotor's preaching natural health start trying to get some organization to all this so they can come to some sort of compromise on what they are pushing/selling.  It's starting to look, to the average person, much like Big Pharma. Confuse and over complicate things for the consumer. 

Also, this way of living is extremly time consuming and expensive. Health insurance dosn't cover any of it. You can come back all you want with what is your life worth or pay now or later, whatever. My life is worth all the money in the world and then some - being realistic though it is not possible to obtain it.  In other words, it's extremly diffcult for the average consumer to maintain a healthy lifestyle period. It's made even more difficult with all the natural health confusion. I do what I can do and that's all I can do.

I have written email to Dr. Mercola, Kevin Truedeau and countless other natural health practitioners and have yet to get a response. All these doctors make big claims against the health care industry, much of it downright illeagle. Well why don't they get together and file a class action suit with all thier proof. Do they really care about others health or are they playing on people's hopes and fears in pursuit of the almighty dollar.
 

 +9 Points           
 
Author of the Article
BY Dr. Mercola   
  
[ Joined on 12/97 ]
Author of the Article [ Posted on April 24, 2007 ]
 
Please watch this week's video that provides my perspective on this issue

 +8 Points           
 
Author of the Article
BY AnnInMaine   
  
[ Joined on 12/06 ]
Author of the Article [ Posted on May 05, 2007 ]
 
As I see it....Dr Mercola is providing a wonderful place to view, discuss and learn about all kinds of things.

FOR FREE!!!
Whats so bad about offering a resource for shopping
that these doctors stand behind?

No one twists your arm to buy his or their reccomended products.
If you dont want to buy from them, its simple.....shop elsewhere or
dont shop at all.

As I see it, providing a website and doing the research daily, takes personal time, or perhaps someone is paid to do this for our reading pleasure?  Who pays for that time and knowledge?

There are many, many ways of healing and finding good health.
I believe that each must find what works for them as an individual.

I'm just so happy that the internet has brought us all closer together
to find the help we seek much faster.

Cheers to Dr Mercola and our other Doctors who
frequent this forum!


 +8 Points           
 
Author of the Article
BY cheftodd   
  
[ Joined on 04/07 ]
Author of the Article [ Posted on April 23, 2007 ]
 
Yes it can be confusing/time consuming but the little extra time to read what is in your food is worth it. As a chef I not only have to look out for my family, but any one that eats my food. I will not be the one that makes them sick! I know that the people here will help you find a place where ever you are, to get good healthy and real organic foods. it is a little more costly, but you will not eat as much,as it fills you up faster. your body will use the most of it. Health care will keep you down, they are going to pump you full of junk.they will not pay for something that will heal you.

 +5 Points           
 
Author of the Article
BY cheftodd   
  
[ Joined on 04/07 ]
Author of the Article [ Posted on April 23, 2007 ]
 
I understand . some times I am thinking and typing at the same time,and what I intended does not always come out right. no offense was taken as I hope none was given.

 +5 Points           
 
Author of the Article
BY cheftodd