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Drink Soda and Damage Your DNA
Research from a British university suggests that sodium benzoate, a common preservative found in many soft drinks, has the ability to switch off vital parts of DNA.

This could eventually lead to diseases such as cirrhosis of the liver and Parkinson's.

When a UK professor of molecular biology and biotechnology tested the impact of sodium benzoate on living yeast cells, he discovered that it was damaging important DNA in the cells' mitochondria.

Mitochondria serve as the "power stations" for cells, and damage to them can lead to serious cell malfunctions associated with aging and age-related disease. The damage caused by sodium benzoate was great enough to cause the mitochondria to stop functioning.

Sodium benzoate occurs naturally in berries in small amounts, but is used in large quantities to prevent mold in soft drinks such as Sprite, Diet Pepsi, Coca-Cola, and Dr Pepper. It is also added to pickles and sauces.

The Independent May 27, 2007


Dr. Mercola's Comment:

I am still shocked every time I reflect on the fact that the number one source of calories in America comes from soda. To me it is an absolutely mind-boggling fact. Of course, all I have to do to knock my senses back to reality is go to a standard grocery store on a busy weekend and see what people are stuffing in their shopping carts.

We clearly have a long way to go to share even the most fundamental, basic nutrition concepts to the typical highly deceived and manipulated consumer. This new danger from sodium benzoate is simply one among many, as sodas are among the worst possible "foods" you can consume.

Professor Peter Piper, the UK expert who discovered the problem, says that the soft drink preservative can "totally inactivate" and "knock out" cells' mitochondria. The end result is an increased risk of a slew of diseases.

Sodium benzoate has previously also come under fire because, when combined with the vitamin C in many soft drinks, it forms benzene, a cancer-causing chemical linked to leukemia. In one study, at least five brands of soft drinks were found to contain excessive benzene levels.

Sodium benzoate is used freely in the United States and the UK. Fortunately, you can protect your health from this dangerous substance by not drinking soda (and
not allowing your kids to either).

This is one of the easiest -- and most significant -- things you can do for your health; and aside from the good news that you won't have to worry about damaging your DNA, giving up soda (if you drink it) can reduce your risk of diabetes, obesity, and cancer. If you struggle with an addiction to soda, I strongly recommend you consider Turbo Tapping as a simple yet highly effective tool to help you stop this health-sucking habit.

So put down the can of soda, and pick up a glass of clean water instead.

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Article's Comment     ( 50 Comments )
 
 
 +35 Points           
 
Author of the Article
BY Josh Rubin   
  
[ Joined on 06/06 ]
[ Posted on May 29, 2007 ]
Post Reply
Great article! I just saw a baby, yes a baby, today holding a bottle full of coke!!!!! The bottle actually had a coke label on it as well!!!

Another think about soda, most have about 17 teaspoons of sugar in them. It takes 1 tsp to inhibit the immune system for up to 4 hrs!! You can do the math on how many kids eat and drink sugar, how long they have a weakened immune system and why kids these days are getting sicker and sicker.
 

 +9 Points           
 
Author of the Article
BY snowtracks   
  
[ Joined on 04/07 ]
Author of the Article [ Posted on June 14, 2007 ]
 
Josh, please post any links you might have to support this statement, "It takes 1 tsp to inhibit the immune system for up to 4 hrs!!"

 +7 Points           
 
Author of the Article
BY Reesacat   
  
[ Joined on 01/07 ]
Author of the Article [ Posted on May 30, 2007 ]
 
Hello, ozy ness!  I bet your co-workers have health issues, probably
the ones with the most drink the most diet sodas.

I have a good friend who wanted to lose weight.  She started on
Splenda (sucralose) and in a week had high blood pressure,
blood in the urine (no infection) and severe muscle spasms.
Stopped Splenda, it went away in 72 hours.

 +5 Points           
 
Author of the Article
BY Amanda Rose   
  
[ Joined on 06/06 ]
Author of the Article [ Posted on June 13, 2007 ]
 
Those children are drinking the soda because it *is* tasty (who could argue) and because parents have given them access.  I actually make a soda-like drink -- a fermented beverage -- that my son drinks.  It actually has nutrient value.  :)  Homemade soda technique

I powered my way through grad school on soda and coffee.  I paid for it later.  Decisions like that have a way of catching up to you.

Amanda

 +5 Points           
 
Author of the Article
BY katieannpc   
  
[ Joined on 02/07 ]
Author of the Article [ Posted on May 30, 2007 ]
 
This is so sad.....yet not suprising. I knew a couple several years ago, we were just of age. They had a son, and at 4 months old they were putting Mountain Dew in his bottle. They would shake it up to make it flat then give it to him.  I was horrified! Even at 18 I knew that was terrible for a baby. I lost touch with them when I moved, and the little boy was 2. I have often wondered about his health since then.....

 +3 Points