Even though I live in America now, I still like to keep an eye on the British press to see what's going on in Britain. A little while ago, I came across an article in one of Britain's biggest newspapers, The Guardian. I found the article funny, but at the same time, shocking.

The headline of the article went like this: The 59 Ingredients in a Fast Food Strawberry Milkshake. Now, that's not a very good start. Is it? Fifty-nine ingredients. So, I looked a little further, and it turns out that in one fast food restaurant strawberry milkshake from a big fast food chain, there are two ingredients that are notably absent: Milk and Strawberries!! Does that put you off for life already? Well, let's see if I can put you off a bit further.

It turns out that the strawberry flavor they use to flavor their milkshakes is actually made from 40 different chemicals. Let me read you a couple of the names of these chemicals. This is just the strawberry flavor. Forty different chemicals.

• Amyl valerate
• Anethol
• Ethyl lactate
• Methylphenylglycidate (Oh, my word! That's a mouthful and a half!)
• Ionone
• Maltol
• Methyl benzoate

That's just to name but a few of those 40 ingredients that go into their strawberry flavoring.

Now, I don't know about you, but I've had strawberry milkshakes from fast food chains before, and some of them are very, very tasty. But after finding out that there's 59 ingredients, and that both milk and strawberries are absent from these milkshakes, I can definitely say I've been put off for life, and I hope you are as well.

So, is there a healthy alternative? Of course! And in a future video, I will be showing you how to make your own raw, very healthy, strawberry milkshake, start to finish, in only one minute. So, I hope you'll going to enjoy that recipe.

But in the meantime, now that you've got this information about fast food restaurants' strawberry milkshakes, (and I'm sure this goes for their other milkshakes as well) I hope you will want to avoid them like the plague. I know I sure will.