Toxins in our environment -- in our food, air, water, toiletries and homes -- are slowly but surely invading our bodies and wreaking havoc. Among the many delicate systems that are being harmed by environmental chemicals is the reproductive system, and our very fertility may be at stake.

Only about 5 percent of all the chemicals used in the United States have ever been tested to see how they impact the human reproductive system, so know one knows for sure the extent of the damage.

What is known is that low levels of toxins can produce serious effects, not only in your own children but also in your future grandchildren’s children. Some of the toxins that are known to affect fertility include:

• Methoxychlor (MCX): A common pesticide that reduces the ability of the uterus to support embryo implantation.

• Kepone, DBCP and ethylene dibromide: Pesticides that have been found to reduce sperm counts.

• MSG: A food additive that’s been linked to reduced fertility.

• Phthalates: Chemicals used in toiletries and cosmetics that can cause low sperm counts, damaged or absent testicles, absent prostate glands, and premature breast development in girls.

• Fluoride: This chemical in the U.S. water supply has been linked to lower fertility rates, hormone disruption and low sperm counts.
  

What can you do to protect your fertility? Make sure you have optimized your diet and do your best to reduce your exposure to chemicals in the environment.